I’ve done my 3rd inBody scan. The results seemed odd, but. no, bodies are just weird. Read more

My running playlist is only 2 hours and 7 minutes. I need at least 2:25 to make it through the half marathon. Help me add more songs. Read more

Here’s the data from episode 2 of making a marathon body. Read more

Today I officially ended rehab runs and started marathon training. With the same run. I also breakfasted and other stuff. Read more

I’m a marketer; I track data. So I’m tracking the changes in my body as I train for a marathon. Read more